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Welcome
Welcome to The Pregnant Pause a retreat service that combines relaxation, learning and preparation for parenthood with the opportunity to get away and spend some quality time before baby arrives.
Our Retreats
Our Signature Pregnancy Retreats
Tailored experiences designed to nurture, empower, and prepare you for the journey ahead.
Each retreat offers a unique focus, ensuring that you receive exactly what you need—whether it’s nourishment, mindfulness, community, deep connection with your partner or time away with family.
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